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Keeping well in mind and body is something we all aspire to. This resource shows you new ways to approach wellbeing, through learning to harness your natural creativity. Explore over a hundred creative activities, together with insights into their wellbeing benefits. Experience, for yourself the many ways that regular creative pursuits can enhance your life. Expert advice will guide you all the way. 
Start2 is made by arts and wellbeing team Start, an award-winning NHS service.


Most of us, swimming against the tides of trouble, need only a bit of praise or encouragement - and we will make the goal.
Jerome P. Fleishman

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